SATURDAY 2 SEPTEMBER MARCH 2023 AT 3PM

 

A Saturday Summer afternoon Sound Healing journey for inner nourishment, connection and compassion.

Surrender into the bliss of being compassionately in love with your own body, your home for this lifetime, your own temple, your own senses, your own body, mind, heart and soul.

Surrender to the knowledge you are infinite, golden, source energy that can create so much magic with love and peace. Surrender into the flow of abundance and creativity so you can flow with these in your life.

Relax your body and mind as you are guided through a deeply restorative, insightful, illuminating Gong Sound Bath.  
A wonderful way to give yourself the pure treat of deep rest, nourishing, healing, recharging, and to support your purpose in life. Deep breathing to clear any old stagnant energy, re-set and re-charge your whole self.

Feel into where you can plant seeds of intention to see and manifest desires, new growth, projects, passions and creations throughout the year ahead.

Be bathed in deeply relaxing, fully immersive healing tones, vibrations and sensations with a fascinating mixture of the pure sound of beautiful crystal singing bowls, gongs, chimes, shamanic instruments and drums.


People often find a resolution for emotional issues and a sense of coming home to themselves. We will start with light seated stretches to prepare the body, sense into our intention, create a sound altogether with the ancient mantra, then lay down in Shavasana (corpse pose) with soft blankets and as many pillows as you wish to deeply rest your body while you are guided through a journey of great inner discovery.
 

Connect internally, and find a sense of calm in the mind and body, releasing muscle tension, lower blood pressure, slow down the heart rate and regulate breathing. It’s rejuvenating and a great way to re-charge your batteries..

Cost: £20

To book please go to 'Book a Yoga Class' Page and book using the Gymcatch  App or call/text Donna on 07984408939

Or email info@boston-spa-acupuncture.com

 

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